:root{--bg:#07120d;--panel:#0d1e15;--panel2:#10271b;--line:#203a2c;--text:#f5fff8;--muted:#9fb5a7;--green:#62e88e;--green2:#b8ff66;--black:#031008;--shadow:0 24px 70px rgba(0,0,0,.25)}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:radial-gradient(circle at 80% -10%,#163b25 0,transparent 30%),linear-gradient(180deg,#07120d 0,#09150f 50%,#07120d 100%);color:var(--text);font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;min-height:100vh}.app-shell{max-width:1240px;margin:0 auto;padding:0 24px}.topbar{height:92px;display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid rgba(255,255,255,.07);position:sticky;top:0;z-index:20;background:rgba(7,18,13,.85);backdrop-filter:blur(18px)}.brand{display:flex;gap:12px;align-items:center;color:inherit;text-decoration:none}.brand-mark{width:44px;height:44px;border-radius:13px;display:grid;place-items:center;background:linear-gradient(135deg,var(--green),var(--green2));color:#06210f;font-weight:900;box-shadow:0 0 0 5px rgba(98,232,142,.08)}.brand strong{display:block;font-size:19px;letter-spacing:-.02em}.brand small{display:block;color:var(--muted);font-size:11px;margin-top:2px}.top-actions,.toolbar-actions{display:flex;gap:10px;align-items:center}.btn{border:0;border-radius:12px;padding:12px 16px;font:inherit;font-weight:750;cursor:pointer;transition:.2s ease}.btn:hover{transform:translateY(-1px)}.btn.ghost{background:#112218;color:var(--text);border:1px solid var(--line)}.btn.primary{background:linear-gradient(135deg,var(--green),var(--green2));color:#092112;box-shadow:0 10px 30px rgba(98,232,142,.15)}.counter{background:rgba(255,255,255,.1);padding:2px 7px;border-radius:999px;margin-left:4px}.hidden{display:none!important}.hero{display:grid;grid-template-columns:1.65fr .7fr;gap:44px;align-items:end;padding:76px 0 46px}.eyebrow{color:var(--green);font-size:13px;text-transform:uppercase;letter-spacing:.12em;font-weight:850}.hero h1{font-size:clamp(44px,6vw,82px);line-height:.95;letter-spacing:-.055em;margin:18px 0 24px;max-width:900px}.hero h1 em{font-style:normal;color:var(--green)}.hero p{color:#bfd0c4;max-width:780px;font-size:18px;line-height:1.65}.hero-points{display:flex;flex-wrap:wrap;gap:9px;margin-top:26px}.hero-points span{font-size:13px;color:#dfeae2;background:#102219;border:1px solid #1f3a2a;padding:9px 12px;border-radius:999px}.hero-card{background:linear-gradient(150deg,#10291c,#0b1c13);border:1px solid #23422f;border-radius:24px;padding:25px;box-shadow:var(--shadow)}.hero-card .live-dot{display:block;color:var(--green);font-size:11px;letter-spacing:.08em;font-weight:900;margin-bottom:18px}.hero-card>strong{font-size:24px}.hero-card p{font-size:14px;line-height:1.5}.mini-stat{border-top:1px solid var(--line);padding-top:18px;margin-top:20px;display:flex;gap:10px;align-items:end}.mini-stat b{font-size:34px;color:var(--green)}.mini-stat span{color:var(--muted);font-size:13px;padding-bottom:6px}.generator-grid{display:grid;grid-template-columns:1fr 360px;gap:24px;align-items:start}.panel{background:linear-gradient(180deg,rgba(14,31,22,.97),rgba(10,24,17,.97));border:1px solid var(--line);border-radius:24px;box-shadow:var(--shadow)}.form-panel{padding:30px}.preview-panel{padding:26px;position:sticky;top:116px}.section-heading{display:flex;justify-content:space-between;gap:20px;align-items:end;margin-bottom:28px}.section-heading>div{display:flex;align-items:center;gap:11px}.section-heading h2{margin:0;font-size:27px;letter-spacing:-.03em}.section-heading p{margin:0;color:var(--muted);font-size:13px}.step{font-size:11px;font-weight:900;color:#082415;background:var(--green);padding:7px 8px;border-radius:8px}.field-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:16px}.field{display:grid;gap:8px}.field.full{margin-top:16px}.field span,legend{font-size:13px;font-weight:750;color:#dfe8e1}input,select{width:100%;background:#091811;border:1px solid #25402f;color:var(--text);padding:14px 14px;border-radius:12px;font:inherit;outline:none}input:focus,select:focus{border-color:var(--green);box-shadow:0 0 0 3px rgba(98,232,142,.08)}.equipment{border:0;padding:0;margin:22px 0 0}.equipment legend{margin-bottom:10px}.chips{display:flex;flex-wrap:wrap;gap:9px}.chips label{cursor:pointer}.chips input{display:none}.chips span{display:block;padding:10px 12px;border:1px solid #294535;background:#0b1a13;border-radius:11px;color:#aebfb3;font-size:13px}.chips input:checked+span{background:rgba(98,232,142,.12);border-color:#438e5e;color:#eaffef}.generate-btn{width:100%;margin-top:22px;padding:15px 18px;display:flex;justify-content:center;gap:9px}.form-note{color:#6f8877;font-size:11px;text-align:center;margin:13px 0 0}.preview-list{display:grid;gap:11px}.preview-list>div{display:flex;align-items:center;gap:12px;padding:12px;background:#0a1a12;border:1px solid #1e3829;border-radius:14px}.preview-list b{width:34px;height:34px;border-radius:10px;background:#173523;color:var(--green);display:grid;place-items:center}.preview-list strong,.preview-list small{display:block}.preview-list small{color:var(--muted);margin-top:3px}.pro-teaser{margin-top:18px;border-radius:18px;background:linear-gradient(135deg,#1b3827,#102719);padding:18px;border:1px solid #2c5038}.pro-teaser span{font-size:10px;font-weight:900;color:var(--green2);letter-spacing:.11em}.pro-teaser h3{margin:8px 0 4px}.pro-teaser p{margin:0;color:#a9bcae;font-size:12px;line-height:1.5}.results,.saved-section{padding:58px 0 8px}.result-toolbar{display:flex;align-items:flex-end;justify-content:space-between;gap:20px;margin-bottom:18px}.result-toolbar h2{font-size:36px;letter-spacing:-.04em;margin:8px 0 4px}.result-toolbar p{color:var(--muted);margin:0}.session-summary{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;margin:20px 0 24px}.summary-card{background:#0e2017;border:1px solid #223d2d;border-radius:16px;padding:16px}.summary-card small{display:block;color:var(--muted);margin-bottom:6px}.summary-card strong{font-size:18px}.exercise-list{display:grid;gap:18px}.exercise-card{display:grid;grid-template-columns:220px 1fr;background:#0d1f16;border:1px solid #233f2e;border-radius:22px;overflow:hidden}.pitch-wrap{padding:18px;background:linear-gradient(150deg,#173c26,#1c4a2e);min-height:100%;display:flex;align-items:center;justify-content:center}.pitch{width:100%;aspect-ratio:1.1;border:2px solid rgba(255,255,255,.55);position:relative;border-radius:4px;background:repeating-linear-gradient(90deg,rgba(255,255,255,.03) 0 20%,rgba(0,0,0,.03) 20% 40%)}.pitch:before{content:"";position:absolute;left:50%;top:0;bottom:0;border-left:1px solid rgba(255,255,255,.5)}.pitch:after{content:"";position:absolute;left:50%;top:50%;width:44px;height:44px;border:1px solid rgba(255,255,255,.5);border-radius:50%;transform:translate(-50%,-50%)}.player-dot{position:absolute;width:13px;height:13px;border-radius:50%;transform:translate(-50%,-50%);border:2px solid rgba(0,0,0,.3);z-index:2}.player-dot.a{background:#f2ff76}.player-dot.b{background:#ff7d77}.player-dot.n{background:white}.cone{position:absolute;width:8px;height:8px;background:#ffb450;transform:translate(-50%,-50%) rotate(45deg);z-index:2}.run-line{position:absolute;height:2px;background:rgba(255,255,255,.75);transform-origin:left center;z-index:1}.exercise-content{padding:23px}.exercise-top{display:flex;justify-content:space-between;gap:16px;align-items:start}.exercise-top h3{margin:3px 0 6px;font-size:23px;letter-spacing:-.03em}.phase-label{font-size:10px;text-transform:uppercase;letter-spacing:.09em;color:var(--green);font-weight:900}.duration-pill{white-space:nowrap;background:#183825;color:#dfffea;padding:8px 10px;border-radius:999px;font-weight:850;font-size:12px}.exercise-meta{display:flex;gap:8px;flex-wrap:wrap;margin:11px 0 18px}.exercise-meta span{color:#b9c8bd;background:#09170f;border:1px solid #203a2a;padding:6px 9px;border-radius:999px;font-size:11px}.exercise-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:14px}.info-box{background:#0a1911;border:1px solid #1d3526;border-radius:14px;padding:14px}.info-box strong{display:block;font-size:12px;color:#dfeee3;margin-bottom:7px}.info-box p,.info-box ul{margin:0;color:#9db0a2;font-size:13px;line-height:1.55}.info-box ul{padding-left:17px}.why-box{grid-column:1/-1;background:linear-gradient(135deg,rgba(98,232,142,.09),rgba(184,255,102,.04));border-color:#2e5a3e}.saved-list{display:grid;gap:12px}.saved-item{background:#0e2017;border:1px solid #223d2d;padding:18px;border-radius:16px;display:flex;justify-content:space-between;gap:18px;align-items:center}.saved-item small{display:block;color:var(--muted);margin-top:4px}.saved-actions{display:flex;gap:8px}.toast{position:fixed;left:50%;bottom:24px;transform:translate(-50%,18px);background:#eaffef;color:#0b2815;padding:12px 16px;border-radius:12px;font-weight:800;opacity:0;pointer-events:none;transition:.25s;z-index:99;box-shadow:0 15px 50px rgba(0,0,0,.35)}.toast.show{opacity:1;transform:translate(-50%,0)}footer{margin-top:70px;border-top:1px solid rgba(255,255,255,.08);padding:28px 0 42px;display:flex;align-items:center;justify-content:space-between;color:#789080;font-size:12px}.footer-brand .brand-mark{width:36px;height:36px;font-size:12px}
@media(max-width:900px){.hero{grid-template-columns:1fr;padding-top:48px}.hero-card{display:none}.generator-grid{grid-template-columns:1fr}.preview-panel{display:none}.exercise-card{grid-template-columns:1fr}.pitch-wrap{min-height:230px}.pitch{max-width:260px}.result-toolbar{align-items:flex-start;flex-direction:column}.session-summary{grid-template-columns:repeat(2,1fr)}.top-actions #savedBtn{font-size:0}.top-actions #savedBtn .counter{font-size:12px}.top-actions #savedBtn:before{content:"♡";font-size:16px}.hero h1{font-size:52px}}
@media(max-width:600px){.app-shell{padding:0 14px}.topbar{height:76px}.brand small{display:none}.brand-mark{width:38px;height:38px}.top-actions{gap:6px}.top-actions .btn{padding:10px 11px}.hero{padding:38px 0 30px}.hero h1{font-size:42px}.hero p{font-size:15px}.form-panel{padding:20px}.field-grid,.exercise-grid{grid-template-columns:1fr}.section-heading{align-items:flex-start;flex-direction:column}.session-summary{grid-template-columns:1fr 1fr}.result-toolbar h2{font-size:30px}.toolbar-actions{width:100%;display:grid;grid-template-columns:1fr 1fr}.toolbar-actions .btn:last-child{grid-column:1/-1}.exercise-content{padding:18px}.saved-item{align-items:flex-start;flex-direction:column}.saved-actions{width:100%}.saved-actions .btn{flex:1}footer{align-items:flex-start;gap:20px;flex-direction:column}}
@media print{body{background:white;color:#111}.topbar,.hero,.generator-grid,.result-toolbar .toolbar-actions,footer,.toast,.saved-section{display:none!important}.app-shell{max-width:none;padding:0}.results{display:block!important;padding:0}.result-toolbar{display:block;margin-bottom:12px}.eyebrow{color:#1d6c37}.result-toolbar h2{color:#111}.result-toolbar p{color:#444}.session-summary{grid-template-columns:repeat(4,1fr)}.summary-card,.exercise-card,.info-box{background:white;color:#111;border-color:#bbb;box-shadow:none;break-inside:avoid}.summary-card small,.exercise-meta span,.info-box p,.info-box ul{color:#333}.exercise-content h3,.info-box strong{color:#111}.exercise-card{grid-template-columns:180px 1fr;margin-bottom:12px}.pitch-wrap{-webkit-print-color-adjust:exact;print-color-adjust:exact}.exercise-list{gap:10px}.why-box{background:#f5faf6}.duration-pill{background:#e8f6ec;color:#124c26}.phase-label{color:#1d6c37}}

/* CoachNivo V2 — comptes */
.account-btn{max-width:180px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.auth-status{margin-top:14px;padding-top:13px;border-top:1px solid #2c5038;color:#cce8d4;font-size:11px;line-height:1.45}.modal-open{overflow:hidden}.modal{position:fixed;inset:0;z-index:120;display:grid;place-items:center;padding:20px}.modal-backdrop{position:absolute;inset:0;background:rgba(1,8,4,.76);backdrop-filter:blur(8px)}.modal-card{position:relative;width:min(560px,100%);max-height:min(760px,calc(100vh - 36px));overflow:auto;background:linear-gradient(180deg,#10251a,#091710);border:1px solid #2b4d37;border-radius:24px;padding:30px;box-shadow:0 30px 90px rgba(0,0,0,.55)}.modal-card h2{font-size:32px;letter-spacing:-.04em;margin:9px 0 8px}.modal-intro{color:var(--muted);line-height:1.55;margin:0 0 22px}.modal-close{position:absolute;right:15px;top:15px;width:38px;height:38px;border-radius:11px;border:1px solid var(--line);background:#102219;color:white;font-size:24px;cursor:pointer}.auth-tabs{display:grid;grid-template-columns:1fr 1fr;background:#07140d;border:1px solid #20392a;padding:5px;border-radius:14px;margin-bottom:20px}.auth-tab{border:0;background:transparent;color:#8fa697;padding:11px 10px;border-radius:10px;font:inherit;font-weight:800;cursor:pointer}.auth-tab.active{background:#183825;color:#ecfff1}.auth-form{display:grid;gap:14px}.auth-form .field-grid{gap:12px}.auth-form .btn.primary{margin-top:2px}.text-btn{border:0;background:transparent;color:var(--green);font:inherit;font-size:13px;font-weight:750;cursor:pointer;padding:4px 0}.consent-row{display:flex;gap:10px;align-items:flex-start;color:#a9bcae;font-size:12px;line-height:1.45}.consent-row input{width:18px;height:18px;margin:1px 0 0;accent-color:var(--green);flex:0 0 auto}.privacy-note{color:#6e8676;line-height:1.45}.account-benefits{display:grid;gap:10px;margin:22px 0}.account-benefits>div{display:flex;gap:12px;align-items:center;background:#0a1a12;border:1px solid #1e3829;border-radius:14px;padding:13px}.account-benefits b{width:36px;height:36px;display:grid;place-items:center;border-radius:10px;background:#173523;color:var(--green)}.account-benefits strong,.account-benefits small{display:block}.account-benefits small{color:var(--muted);margin-top:2px}.full-btn{width:100%}.btn:disabled{opacity:.55;cursor:wait;transform:none!important}
@media(max-width:700px){.top-actions .account-btn{max-width:102px;font-size:12px}.modal{padding:10px}.modal-card{padding:24px 18px;border-radius:20px}.modal-card h2{font-size:28px}.auth-form .field-grid{grid-template-columns:1fr}}
@media(max-width:440px){.top-actions #installBtn{display:none!important}.top-actions .account-btn{max-width:92px;padding:10px 9px}.top-actions #savedBtn{padding:10px 9px}}
@media print{.modal{display:none!important}}

/* Compte obligatoire avant génération */
.account-required{display:flex;align-items:center;justify-content:space-between;gap:14px;margin:0 0 20px;padding:14px 15px;border:1px solid #3d684b;border-radius:15px;background:linear-gradient(135deg,rgba(98,232,142,.11),rgba(184,255,102,.04))}.account-required strong,.account-required small{display:block}.account-required strong{font-size:13px;color:#eaffef}.account-required small{margin-top:4px;color:#95ad9d;font-size:11px}.account-required.is-connected{border-color:#2a5439;background:rgba(98,232,142,.06)}.account-required.is-connected strong:after{content:" — connecté";color:var(--green)}.account-required .btn{white-space:nowrap}@media(max-width:600px){.account-required{align-items:stretch;flex-direction:column}.account-required .btn{width:100%}}
\n\n/* CoachNivo V3 — mur de connexion obligatoire */\n.auth-gate{position:fixed;inset:0;z-index:9999;display:flex;align-items:center;justify-content:center;padding:24px;background:radial-gradient(circle at 20% 10%,rgba(46,204,113,.18),transparent 28%),#07160f;color:#fff;}\n.auth-gate.hidden{display:none!important;}\n.auth-gate-card{width:min(560px,100%);background:#0d2419;border:1px solid rgba(255,255,255,.12);border-radius:26px;padding:30px;box-shadow:0 24px 80px rgba(0,0,0,.45);text-align:center;}\n.auth-gate-brand{display:flex;gap:12px;align-items:center;justify-content:center;margin-bottom:20px;font-size:1.2rem;}\n.auth-gate-card h1{font-size:clamp(2rem,8vw,3.3rem);line-height:1.02;margin:12px 0 14px;}\n.auth-gate-card p{color:#b9c9c0;font-size:1.05rem;line-height:1.55;margin:0 auto 24px;max-width:46ch;}\n.auth-gate-actions{display:grid;grid-template-columns:1fr;gap:12px;margin:10px 0 18px;}\n.auth-gate-actions .btn{width:100%;min-height:52px;}\n.auth-gate-card>small{display:block;color:#89a095;line-height:1.5;}\nbody.account-locked{overflow:hidden;}\nbody.account-locked .app-shell{filter:blur(5px);pointer-events:none;user-select:none;}\n@media(min-width:620px){.auth-gate-actions{grid-template-columns:1fr 1fr;}}\n

/* CoachNivo V4 — schémas animés et descriptions enrichies */
.exercise-brief{margin:0 0 18px;color:#c8d7ce;font-size:14px;line-height:1.6;background:#0b1a13;border:1px solid #1e3829;padding:12px 14px;border-radius:14px}
.steps-box{grid-column:1/-1}
.step-list{margin:0;padding-left:0;display:grid;gap:10px;list-style:none}
.step-list li{display:grid;gap:5px;padding:10px 12px;border-radius:12px;background:rgba(255,255,255,.02);border:1px solid rgba(255,255,255,.06)}
.step-list li strong{font-size:12px;color:#f1fff5}
.step-list li span{color:#a6b7ad;font-size:13px;line-height:1.55}
.animated-pitch{overflow:hidden}
.pitch-overlay{position:absolute;inset:0;width:100%;height:100%;z-index:1;pointer-events:none}
.pass-path,.run-path{fill:none;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.5;stroke-dasharray:6 4;opacity:.9}
.pass-path{stroke:rgba(255,255,255,.82);animation:dashPass 2.8s linear infinite}
.run-path{stroke:rgba(242,255,118,.9);animation:dashRun 2.4s linear infinite}
.pass-2{animation-delay:.25s}.pass-3{animation-delay:.5s}.run-2{animation-delay:.45s}
.ball-marker{position:absolute;width:9px;height:9px;border-radius:50%;background:#fff;border:2px solid #10311e;left:var(--x1);top:var(--y1);transform:translate(-50%,-50%);z-index:3;box-shadow:0 0 0 4px rgba(255,255,255,.12);animation:moveBall 3.75s linear infinite;animation-delay:var(--delay)}
.focus-player{box-shadow:0 0 0 5px rgba(242,255,118,.14);animation:pulsePlayer 1.8s ease-in-out infinite}
.diagram-legend{position:absolute;left:8px;right:8px;bottom:8px;display:flex;justify-content:space-between;gap:8px;z-index:4;font-size:10px;color:rgba(255,255,255,.9)}
.diagram-legend span{display:flex;align-items:center;gap:5px;background:rgba(3,16,8,.46);padding:4px 7px;border-radius:999px;border:1px solid rgba(255,255,255,.08)}
.legend-pass,.legend-run{display:inline-block;width:18px;height:0;border-top:2px solid rgba(255,255,255,.85);position:relative}
.legend-pass:after,.legend-run:after{content:'';position:absolute;right:-1px;top:-4px;border-left:6px solid currentColor;border-top:4px solid transparent;border-bottom:4px solid transparent}
.legend-pass{color:rgba(255,255,255,.85)}
.legend-run{color:rgba(242,255,118,.95);border-top-style:dashed}
@keyframes dashPass{from{stroke-dashoffset:0}to{stroke-dashoffset:-20}}
@keyframes dashRun{from{stroke-dashoffset:0}to{stroke-dashoffset:-16}}
@keyframes pulsePlayer{0%,100%{transform:translate(-50%,-50%) scale(1)}50%{transform:translate(-50%,-50%) scale(1.18)}}
@keyframes moveBall{0%,10%{left:var(--x1);top:var(--y1);opacity:0}20%{opacity:1}75%{left:var(--x2);top:var(--y2);opacity:1}100%{left:var(--x2);top:var(--y2);opacity:0}}
@media(max-width:600px){.diagram-legend{font-size:9px}.exercise-brief{font-size:13px}}
@media print{.pitch-overlay,.ball-marker,.diagram-legend{display:none!important}.exercise-brief{border-color:#bbb;background:#fff;color:#333}.step-list li{border-color:#ccc;background:#fff}}


/* CoachNivo V5 — démo séquentielle avancée */
.pitch-stack{width:100%;display:grid;gap:12px}
.demo-panel{background:rgba(3,16,8,.34);border:1px solid rgba(255,255,255,.08);border-radius:16px;padding:12px;color:#e9f8ee}
.demo-panel-top{display:flex;align-items:center;justify-content:space-between;gap:8px;margin-bottom:8px}
.demo-panel-top strong{font-size:13px}
.demo-toggle{padding:10px 12px;font-size:12px}
.demo-status{margin:0 0 10px;color:#b9c9c0;font-size:12px;line-height:1.5}
.demo-stepper{list-style:none;margin:0;padding:0;display:grid;gap:8px}
.demo-step{display:grid;grid-template-columns:24px 1fr;gap:8px;align-items:flex-start;padding:8px 9px;border-radius:12px;border:1px solid rgba(255,255,255,.05);background:rgba(255,255,255,.025);transition:.22s ease}
.demo-step span{width:24px;height:24px;display:grid;place-items:center;border-radius:999px;background:#173523;color:#dffff0;font-weight:800;font-size:11px}
.demo-step small{color:#a9b9af;font-size:11px;line-height:1.45}
.demo-step.active{border-color:rgba(98,232,142,.35);background:rgba(98,232,142,.09);transform:translateY(-1px)}
.demo-step.active span{background:linear-gradient(135deg,var(--green),var(--green2));color:#092112}
.animated-pitch .pass-path,.animated-pitch .run-path,.animated-pitch .ball-marker,.animated-pitch .focus-player,.animated-pitch .zone-flash{animation-play-state:paused}
.animated-pitch.is-playing .pass-path,.animated-pitch.is-playing .run-path,.animated-pitch.is-playing .ball-marker,.animated-pitch.is-playing .focus-player,.animated-pitch.is-playing .zone-flash{animation-play-state:running}
.zone-flash{fill:rgba(98,232,142,.06);stroke:rgba(98,232,142,.14);stroke-width:.5;opacity:0;animation:zonePulse 1.7s ease-in-out infinite}
.zone-2{animation-delay:1.7s}.zone-3{animation-delay:3.4s}
.demo-badge{position:absolute;top:8px;right:8px;z-index:5;padding:5px 9px;border-radius:999px;background:rgba(3,16,8,.65);border:1px solid rgba(255,255,255,.1);font-size:10px;font-weight:800;color:#eaffef}
.legend-zone{display:inline-block;width:16px;height:8px;border-radius:999px;background:rgba(98,232,142,.4);border:1px solid rgba(98,232,142,.6)}
.animated-pitch[data-step="1"] .zone-1,.animated-pitch[data-step="2"] .zone-1,.animated-pitch[data-step="3"] .zone-2,.animated-pitch[data-step="4"] .zone-2,.animated-pitch[data-step="5"] .zone-3{opacity:1}
.animated-pitch[data-step="1"] .focus-player,.animated-pitch[data-step="2"] .focus-player,.animated-pitch[data-step="3"] .focus-player,.animated-pitch[data-step="4"] .focus-player,.animated-pitch[data-step="5"] .focus-player{box-shadow:0 0 0 5px rgba(242,255,118,.16)}
@keyframes zonePulse{0%,100%{opacity:.06}50%{opacity:.24}}
@media(max-width:600px){.demo-panel-top{align-items:stretch;flex-direction:column}.demo-toggle{width:100%}}
@media print{.demo-panel{display:none!important}.demo-badge{display:none!important}}

/* CoachNivo V6 — schémas lisibles et séquentiels */
.exercise-card{grid-template-columns:minmax(330px,38%) 1fr}
.pitch-wrap{align-items:flex-start}
.pitch{aspect-ratio:1.45;overflow:visible;background:repeating-linear-gradient(90deg,rgba(255,255,255,.035) 0 16.66%,rgba(0,0,0,.025) 16.66% 33.33%)}
.pitch:after{width:54px;height:54px}
.pitch-stack{max-width:520px;margin:0 auto}
.diagram-direction{position:absolute;left:10px;top:9px;z-index:6;background:rgba(4,18,10,.74);border:1px solid rgba(255,255,255,.12);padding:6px 9px;border-radius:999px;color:#effff3;font-size:10px;font-weight:850;max-width:75%;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.goal-mark{position:absolute;top:32%;width:7%;height:36%;z-index:1;border:3px solid rgba(255,255,255,.95);background:repeating-linear-gradient(45deg,rgba(255,255,255,.15) 0 2px,transparent 2px 6px);display:grid;place-items:center}
.goal-mark span{font-size:9px;font-weight:1000;letter-spacing:.08em;background:#fff;color:#0a2414;padding:3px 4px;border-radius:4px;transform:rotate(-90deg)}
.goal-left{left:0;border-left-width:1px}.goal-right{right:0;border-right-width:1px}
.diagram-landmark{position:absolute;z-index:1;pointer-events:none;border:1.5px dashed rgba(144,255,178,.52);background:rgba(91,211,129,.07);border-radius:8px}
.diagram-landmark span{position:absolute;left:50%;top:50%;transform:translate(-50%,-50%);font-size:8px;font-weight:900;letter-spacing:.07em;color:rgba(231,255,239,.85);white-space:nowrap;text-shadow:0 1px 3px rgba(0,0,0,.7)}
.diagram-gate{border-color:#ffcf6a;background:rgba(255,180,80,.08);border-style:solid;border-radius:3px}
.diagram-gate span{font-size:7px;color:#ffe8b9}
.player-dot{width:24px;height:24px;z-index:4;border:2px solid rgba(5,25,13,.7);box-shadow:0 3px 8px rgba(0,0,0,.28);display:grid;place-items:center;transition:left .18s linear,top .18s linear}
.player-dot span{font-style:normal;font-size:8px;font-weight:1000;color:#0b2012;line-height:1;pointer-events:none}
.player-dot.b span{color:#2a0d0b}.player-dot.n span{color:#102016}
.pitch-overlay{z-index:3;overflow:visible}
.action-path{fill:none;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.9;opacity:0;transition:opacity .18s ease;filter:drop-shadow(0 2px 2px rgba(0,0,0,.45))}
.action-path.is-current{opacity:1;animation:arrowPulse .75s ease-out both}
.action-pass{stroke:#fff}
.action-run{stroke:#f2ff76;stroke-dasharray:5 3}
.action-shot{stroke:#ffb450;stroke-width:2.4}
.demo-ball{position:absolute;width:12px;height:12px;border-radius:50%;background:#fff;border:2px solid #163922;z-index:5;transform:translate(-50%,-50%);box-shadow:0 0 0 4px rgba(255,255,255,.14);opacity:0;pointer-events:none}
.demo-ball.is-current{opacity:1}
.demo-ball.shot-ball{background:#ffb450}
.diagram-legend{left:10px;right:auto;bottom:9px;justify-content:flex-start;gap:6px;flex-wrap:wrap}
.diagram-legend span{font-size:9px;background:rgba(3,16,8,.68);padding:4px 7px}
.legend-shot{display:inline-block;width:18px;height:0;border-top:2px solid #ffb450;position:relative;color:#ffb450}
.legend-shot:after{content:'';position:absolute;right:-1px;top:-4px;border-left:6px solid currentColor;border-top:4px solid transparent;border-bottom:4px solid transparent}
.demo-badge{top:auto;right:9px;bottom:9px;font-size:9px;background:rgba(3,16,8,.75)}
.demo-controls{display:flex;gap:6px;align-items:center}
.demo-nav{padding:9px 11px;min-width:38px}
.demo-toggle{min-width:96px}
.quick-box{background:linear-gradient(135deg,rgba(255,255,255,.035),rgba(98,232,142,.045));border-color:#2b4f38}
.quick-actions{margin:0;padding-left:18px;color:#a9bbae;font-size:13px;line-height:1.55}
.quick-actions li+li{margin-top:6px}.quick-actions b{color:#edfff2}
.exercise-brief strong{color:#eaffef}
@keyframes arrowPulse{0%{opacity:0;stroke-dashoffset:18}100%{opacity:1;stroke-dashoffset:0}}
@media(max-width:900px){.exercise-card{grid-template-columns:1fr}.pitch-stack{max-width:620px}.pitch{max-width:none;width:100%;aspect-ratio:1.45}.pitch-wrap{min-height:0;padding:16px}.exercise-grid{grid-template-columns:1fr 1fr}}
@media(max-width:600px){.pitch-wrap{padding:12px}.pitch{aspect-ratio:1.28}.pitch-stack{max-width:none}.diagram-direction{font-size:9px;max-width:70%}.player-dot{width:22px;height:22px}.player-dot span{font-size:7px}.goal-mark{width:8%;height:34%;top:33%}.exercise-grid{grid-template-columns:1fr}.demo-panel{padding:10px}.demo-panel-top{gap:9px}.demo-controls{width:100%}.demo-toggle{flex:1}.demo-nav{width:44px}.demo-stepper{gap:6px}.demo-step{padding:7px 8px}.demo-step small{font-size:10.5px}}
@media print{.action-path{opacity:.75}.demo-ball,.diagram-direction,.demo-badge{display:none!important}.goal-mark span{transform:none}.pitch{overflow:hidden}}

/* CoachNivo V8 prototype — exercice modèle réellement séquencé */
.action-index-badge{position:absolute;z-index:7;transform:translate(-50%,-50%) scale(.82);width:22px;height:22px;border-radius:999px;display:grid;place-items:center;font-size:10px;font-weight:1000;opacity:0;pointer-events:none;transition:.18s ease;border:2px solid rgba(5,24,12,.78);box-shadow:0 3px 10px rgba(0,0,0,.35)}
.action-index-badge.is-current{opacity:1;transform:translate(-50%,-50%) scale(1)}
.action-index-pass{background:#fff;color:#102718}.action-index-run{background:#f2ff76;color:#263000}.action-index-shot{background:#ffb450;color:#3a1c00}
.start-ball{position:absolute;width:12px;height:12px;border-radius:50%;background:#fff;border:2px solid #153922;z-index:6;transform:translate(-50%,-50%);box-shadow:0 0 0 4px rgba(255,255,255,.17),0 3px 8px rgba(0,0,0,.35)}
.demo-status{min-height:38px;padding:9px 10px;border-radius:10px;background:rgba(255,255,255,.035);border-left:3px solid rgba(98,232,142,.55);color:#d8eee0}
.demo-step.active small{color:#effff3;font-weight:650}
.animated-pitch .diagram-landmark:nth-of-type(3){border-color:rgba(255,255,255,.38)}
@media(max-width:600px){.action-index-badge{width:20px;height:20px;font-size:9px}.demo-status{font-size:11px}}


/* CoachNivo V9 — expérience coach */
.exercise-actions{display:flex;gap:10px;flex-wrap:wrap;margin:0 0 16px}.field-mode-btn{min-width:160px}.details-toggle{min-width:160px}
.exercise-card.details-collapsed .exercise-grid .info-box:nth-child(n+5){display:none}.exercise-card.details-collapsed .steps-box{display:none}
.demo-speed{min-width:48px;padding-left:10px;padding-right:10px}.demo-panel-top{flex-wrap:wrap}
.field-mode{position:fixed;inset:0;z-index:10000;background:#06100b;display:flex;flex-direction:column;overflow:auto}.field-mode.hidden{display:none!important}.field-mode-open{overflow:hidden}
.field-mode-bar{position:sticky;top:0;z-index:4;display:flex;align-items:center;justify-content:space-between;gap:16px;padding:14px 20px;background:rgba(6,16,11,.94);border-bottom:1px solid rgba(255,255,255,.1);backdrop-filter:blur(16px)}.field-mode-bar>div{display:grid;gap:3px}.field-mode-bar strong{font-size:18px}.field-mode-body{width:min(1100px,100%);margin:0 auto;padding:22px}.field-mode-stage{display:grid;grid-template-columns:minmax(0,1.45fr) minmax(300px,.7fr);gap:18px;align-items:start}.field-mode-stage>.pitch{width:100%;aspect-ratio:1.55;position:sticky;top:92px}.field-demo-panel{position:sticky;top:92px}.field-demo-panel .demo-stepper{max-height:58vh;overflow:auto;padding-right:4px}
.mobile-nav{display:none}
@media(max-width:900px){.field-mode-stage{grid-template-columns:1fr}.field-mode-stage>.pitch,.field-demo-panel{position:relative;top:auto}.field-mode-stage>.pitch{aspect-ratio:1.35}.field-demo-panel .demo-stepper{max-height:none}}
@media(max-width:600px){body{padding-bottom:74px}.exercise-actions{display:grid;grid-template-columns:1fr 1fr}.exercise-actions .btn{padding:12px 8px;font-size:12px}.mobile-nav{position:fixed;z-index:9000;left:10px;right:10px;bottom:max(8px,env(safe-area-inset-bottom));display:grid;grid-template-columns:repeat(3,1fr);border:1px solid rgba(255,255,255,.11);background:rgba(8,23,15,.94);backdrop-filter:blur(18px);border-radius:18px;padding:6px;box-shadow:0 14px 40px rgba(0,0,0,.36)}.mobile-nav button{border:0;background:transparent;color:#dbe9df;display:grid;place-items:center;gap:1px;padding:7px;border-radius:12px;font:inherit}.mobile-nav button:active{background:rgba(98,232,142,.11)}.mobile-nav span{font-size:17px;color:var(--green)}.mobile-nav small{font-size:10px}.field-mode-bar{padding:11px 12px}.field-mode-bar .eyebrow{font-size:9px}.field-mode-bar strong{font-size:13px;max-width:220px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.field-mode-body{padding:10px}.field-mode-stage>.pitch{aspect-ratio:1.25}.field-demo-panel{border-radius:14px}.field-demo-panel .demo-stepper{display:none}.field-demo-panel .demo-status{font-size:12px;min-height:54px}.field-mode .player-dot{width:26px;height:26px}.field-mode .player-dot span{font-size:8px}.field-mode .action-index-badge{width:22px;height:22px;font-size:10px}}
@media print{.exercise-actions,.mobile-nav,.field-mode{display:none!important}.exercise-card.details-collapsed .exercise-grid .info-box{display:block!important}}


/* CoachNivo V10 — abonnement / limite gratuite */
#planBadge{display:inline-flex;align-items:center;gap:6px;padding:5px 8px;border-radius:999px;background:rgba(242,255,118,.08);border:1px solid rgba(242,255,118,.22)}
#planBadge.is-pro{color:#07180e;background:linear-gradient(90deg,var(--green),var(--green2));border-color:transparent}
.subscription-card{text-align:center;max-width:520px;border-color:#3b704d;background:radial-gradient(circle at 50% 0%,rgba(98,232,142,.14),transparent 36%),linear-gradient(180deg,#10251a,#091710)}
.pro-lock-icon{width:64px;height:64px;border-radius:20px;margin:8px auto 14px;display:grid;place-items:center;font-size:28px;color:#092015;background:linear-gradient(135deg,var(--green),var(--green2));box-shadow:0 12px 40px rgba(98,232,142,.18)}
.subscription-card h2{font-size:clamp(28px,5vw,38px);line-height:1.05;max-width:430px;margin:10px auto 12px}
.subscription-card .modal-intro{margin-left:auto;margin-right:auto}
.subscription-benefits{display:grid;gap:10px;text-align:left;margin:22px 0}
.subscription-benefits>div{display:flex;align-items:center;gap:12px;padding:13px;border-radius:14px;background:#0a1a12;border:1px solid #1f3a2b}
.subscription-benefits b{width:38px;height:38px;border-radius:11px;background:#173523;color:var(--green);display:grid;place-items:center;font-size:17px;flex:0 0 auto}
.subscription-benefits strong,.subscription-benefits small{display:block}.subscription-benefits small{color:var(--muted);margin-top:3px;line-height:1.35}
.subscribe-main-btn{margin-top:4px}.subscription-later{display:block;width:100%;margin:12px 0 4px}.subscription-note{display:block;color:#708777;line-height:1.4}
#upgradeFromAccountBtn{margin-bottom:10px}
.form-note{line-height:1.45}
@media(max-width:600px){.subscription-card{padding-top:28px}.pro-lock-icon{width:56px;height:56px}.subscription-card h2{font-size:28px}.subscription-benefits>div{padding:11px}}